1 free 30 min personal training session, when you sign up for a membership!

246 S Roosevelt St, Lancaster, Wisconsin 53813, United States

(608) 723-0112

(608) 723-0112

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    • Home
    • Services
      • Personal Training
      • Group Training
      • Massage
      • Acupuncture
      • Midwest Movement
    • Programs/Classes
      • Programs/Classes
    • Meet Our Providers
    • About Us
    • Contact Us
    • Booking Site
  • Home
  • Services
    • Personal Training
    • Group Training
    • Massage
    • Acupuncture
    • Midwest Movement
  • Programs/Classes
    • Programs/Classes
  • Meet Our Providers
  • About Us
  • Contact Us
  • Booking Site
Elite Fitness

Promoting Health & Wellness in the Tri-State area

Promoting Health & Wellness in the Tri-State areaPromoting Health & Wellness in the Tri-State areaPromoting Health & Wellness in the Tri-State area

a holstic approach to wellness

  We understand that your fitness journey involves more than just the physical aspect.  Massage therapy addresses the physical, mental, and emotional aspects of well-being, promoting a holistic approach to health. It can help you achieve a state of balance and harmony, supporting your overall wellness journey. That's why we're thrilled to offer a range of professional massage therapies designed specifically for our gym members. Whether you're looking to soothe tired muscles, reduce stress, or simply indulge in some well-deserved self-care, our massage services are tailored to meet your needs. So take a break from your workout routine and treat yourself to a blissful session of relaxation and rejuvenation. 

benefits of massage therapy

Massage therapy offers a multitude of compelling reasons why you should incorporate it into your self-care routine. Here are some key benefits and reasons why you should consider massage therapy: 


  • Relieves muscle tension
  • Reduces stress and anxiety
  • Improves circulation
  • Enhances post workout recovery
  • Boosts immune system
  • Relieves headaches and migraines
  • Improves sleep quality
  • Promotes mental well-being
  • Enhance sport performance
  • Provides a sense of relaxation

Athletic Thai Yoga

Thai yoga, also known as Thai yoga massage or Thai bodywork, is a therapeutic and holistic healing art that originates from Thailand. It combines elements of yoga, acupressure, Ayurveda and traditional Chinese medicine to promote physical, mental and spiritual well-being. The practitioner uses their hands, thumbs, elbows, knees and feet to manipulate the recipient's body. 


Clothing: Unlike some Western massage techniques, Thai yoga is typically performed with the recipient fully clothes, wearing comfortable attire.

services & Price

Massages

90 minute full body massage

$100

60 minute full body massage

$70

45 minute full body Massage

$50

30 minute full body massage

$40

15 minute chair massage

$20

60 Minute Athletic Thai Yoga

$70

Facials

60 minute facial

$60

mini facial

$40

waxing

eyebrow, upper lip, or chin wax

$8

bikini wax

$25

underarms wax

$20

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Elite Fitness - Brian Straka

  • Personal Training
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  • Acupuncture
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