1 free 30 min personal training session, when you sign up for a membership!
1 free 30 min personal training session, when you sign up for a membership!
Join our 8-week strength & conditioning program designed for dedicated participants who are serious about transforming their fitness! Participants will Have the opportunity to build a strong foundation in fitness by learning strength training fundamentals and nutrition basics within a community that encourages progress and resilience. Exercise programming will include work with barbells, dumbbells, kettlebells, Boxes, jump rope, Rowers, ETC.
✅ Expert coaching
✅ Proven training program
✅ Guaranteed results – or your money back!
To qualify for the guarantee, participants must:
⚡ Complete at least 3 workouts/week, including 2 coached 30-minute sessions
⚡ Follow a clean, nutritious diet, prioritizing protein & whole foods
⚡ Avoid alcohol & junk food during the program
⚡ Seek advice & follow recommendations provided by the coach
⚡ Stay committed & push yourself every session
50 strong is an 8-week long program. This program is offered twice a week; Monday and Wednesday 4:30-5p.m. Contact Elite to find out when the next cycle starts.